Lizzo revealed she briefly used Ozempic however discovered that consuming meat once more helped her really feel full and extra answerable for her consuming habits.
Lizzo mentioned she tried Ozempic throughout her weight-loss journey however finally discovered that returning to a weight-reduction plan of meat and entire meals made a much bigger distinction in her well being.
The Grammy-winning artist, 37, shared the main points throughout a dialog with Trisha Paytas on the Simply Trish podcast, revealing she briefly experimented with the diabetes drug, which has gained recognition for its appetite-suppressing results.
“I attempted the whole lot,” Lizzo mentioned. “Ozempic works since you eat much less meals, yeah? So if you happen to eat proper, it makes you’re feeling full. However if you happen to can simply do this by yourself and get thoughts over matter, it’s the identical factor.”
The “Good as Hell” singer has been publicly documenting her wellness efforts since 2023, regularly discussing physique picture and well being on social media.
Whereas Ozempic helped curb her urge for food, she mentioned the true shift got here when she gave up veganism and reintroduced animal protein into her meals.
“What did it for me is, it was not being vegan,” she mentioned. “As a result of after I was vegan, I used to be consuming quite a lot of faux meats, I used to be consuming quite a lot of bread, I used to be consuming quite a lot of rice and I needed to eat quite a lot of it to remain full.”
Lizzo defined that processed plant-based meals left her feeling unhappy, which led to overeating. As soon as she pivoted to entire meals, reminiscent of beef, hen, and fish, she seen a significant change.
“After I began truly consuming entire meals and consuming, like, beef and hen and fish,” she mentioned. “I used to be truly full and never increasing my abdomen by placing quite a lot of faux issues in there that wasn’t truly filling me up.”
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Regardless of stepping away from Ozempic, Lizzo pushed again on the concept utilizing the remedy is a shortcut or an unfair benefit.
“I feel individuals – it’s their means of being fats phobic once you’re telling somebody they’re dishonest,” she mentioned.
Ozempic, a GLP-1 receptor agonist initially developed to deal with kind 2 diabetes, has grow to be a controversial weight-loss device lately, with celebrities and influencers each embracing and criticizing its use.
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